Open Window
Counselling
Hi I’m Karen Finch. I started Open Window Counselling in Sydney in 2021 after several years working as a qualified Counsellor. My approach is trauma-aware – I listen to you without judgment, with kindness and respect.
You can call or text me on 0424 472 449 or email karen@openwindowcounselling.com.au
You can learn more by reading my Informed Consent Form here
Individual Counselling
Sometimes life can feel really difficult and we become overwhelmed. You might be experiencing challenges and changes; at work, study, in your relationships, or with family and friends.
My approach is to help you make sense of your situation. To see a different perspective and learn strategies to gain more control of your thoughts, feelings and emotions. While we cannot control things that are happening around us, we can manage our response.
Please get in touch. My first session is a free intake interview to help you feel comfortable with me and the counselling process. My rates are reasonable, similar to the amount you would pay as a gap when seeing a Psychologist. My contact details are karen@openwindowcounselling.com.au or 0424 472 449 or use the contact tab.
Group Therapy
Throughout the year there are a number of group programs on offer for a reasonable cost. Being with people who have experienced similar challenges helps you to feel supported and understood, while learning valuable coping strategies. Groups cover specific issues, such as Anxiety, Boundaries and Assertive Communication, for women who have experienced Domestic Violence and/or Coercive Control, and for people who have experienced child sexual assault.
If you are interested in attending a group, give me a call. At the moment groups are conducted by Zoom, because of Covid-19.